International Yoga Day

The NSS and NCC units of Don Bosco College, Mannuthy jointly celebrated International Yoga Day on 22 June 2026 with great enthusiasm and participation from students and faculty members.

The programme was conducted to promote the importance of yoga in maintaining physical health, mental well-being, and a balanced lifestyle. The resource person for the session was Mr. Lenin Unnikrishnan, Yoga Practitioner from Art of Living. He guided the students through various yoga postures, breathing exercises, and relaxation techniques. He also explained the significance of incorporating yoga into daily life for improving concentration, flexibility, and overall health.