Mind & Me: Promoting Mental Health and Emotional Well-Being

The Department of Social Work, Don Bosco College, Mannuthy, organised “Mind & Me,” a Mental Health Day Observation Programme as part of its School Outreach Programme on 12 October 2026 at Vivekodayam Girls High School, Thrissur. The programme aimed to promote mental health awareness and foster emotional well-being among school students through interactive, engaging, and student-friendly activities.

The programme featured a variety of activities, including icebreaking sessions, mime performances, a well-being session, and fun brain games, creating an encouraging environment for participation, learning, and self-expression. These activities helped students understand the importance of mental health, emotional awareness, and positive social interactions. The initiative highlighted the significance of nurturing mental well-being from an early age and encouraged students to prioritise their emotional health in everyday life.